Kellie and Ben Do the Bungee Workout!

Melanie Taylor from the PHphysique Studio in Cornelius, North Carolina stopped by the studio to lead Kellie and Ben in a bungee workout. Before they work on their fitness, how about a little bit of silliness?

Bungee workouts are a fun new way to work out – and you’re likely to burn more calories if you’re having a good time! This type of workout is a great way to tighten your tummy, straighten your muscles and improve your flexibility. It’s also a great way to get you giggling!

Learn more about the Bungee Workout and book your next class at the PHphysique Studio by heading here!