AppetizersFoodInstagram FoodRecipes

Dr. Travis Stork’s Spinach Onion Hummus Dip

For a quick and good-for-you snack, look no further than this dip from Dr. Travis Stork’s book, “The Lose Your Belly Diet: Change Your Gut, Change Your Life.”. It comes together in a matter of minutes and is best served with chips high in fiber and protein, like Beanitos.

Spinach-Onion Hummus Dip
Serves 4


2 cups fresh spinach
2 cups canned chickpeas, drained
1/4 cup extra-virgin olive oil
2 cloves garlic, minced
2 tablespoons tahini
Juice of 1 lemon
2 tablespoons fresh chives, chopped


1. In the bowl of food processor, add spinach, chickpeas, olive oil, garlic, tahini, and lemon. Process until smooth. Sprinkle with chives before serving.

Get more delicious recipes by heading to Pickler & Ben’s Recipe Archive!

🍳 Follow our Pickler & Ben Food Instagram!

Print this recipe