Become Part Of Our Kindness Revolution!

Cris · October 24, 2018

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How are you paying it forward? Let us know in the comments below and use our hashtag #PandBKind on social media to let us know!

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KIDK
Idaho Falls-Pocatello, Idaho11:00 AM MT

WSYX
Columbus, Ohio1:30 AM EST

WRDQ
Orlando-Daytona Beach-Melbourne, Florida6:00 AM EST

WRSP
Springfield-Champaign-Decatur, Illinois3:00 AM CT

WSIL
Harrisburg, Illinois3:00 PM CT

WSIL
Paducah, Kentucky3:00 PM CT

KMCI
Kansas City, Kansas5:00 AM CT

WNBD
Greenwood-Greenville, Mississippi11:00 AM CT

LIVE WELL – WPVI
Philadelphia, Pennsylvania10AM, 8PM, 4AM EST

LIVE WELL
Chicago, Illinois9AM, 7PM, 3AM CT

LIVE WELL
Raleigh, North Carolina10AM, 8PM, 4AM EST

KNOE
Monroe-El Dorado, Louisiana2:00 PM CT

WDTN
Dayton, Ohio11:00 AM EST

LIVE WELL
San Francisco, California10AM, 8PM, 4AM PST

LIVE WELL
Houston, Texas10AM, 8PM, 4AM CT

WCUU
Chicago, Illinois10:00 AM CST

LIVE WELL
Los Angeles, California10AM, 8PM, 4AM PST

LIVE WELL
New York, New York10AM, 8PM, 4AM EST

KNOP
North Platte, Nebraska1:00 PM CT

WBKB
Alpena, Michigan10:00 AM EST

KATH
Juneau, Alaska12:00 PM AKDT

WAGM
Presque Isle, Maine9:00 AM EST

KHBB
Helena, Montana11:00 AM MT

KAVU
Victoria, Texas11:00 AM CT

KTVF
Fairbanks, Alaska2:00 PM AKDT

KNPG
St. Joseph, Missouri2:00 PM CT

KCHY
Scottsbluff-Sterling, Nebraska2:00 PM CT

KCHY
Cheyenne, Wyoming2:00 PM MST

KTXE
San Angelo, Texas9AM, 12 AM CT

KAEF
Eureka, California11:00 AM PST

WIYE
Parkersburg, West Virginia4:00 PM EST

KFBB
Great Falls, Montana11:00 AM MST

WMDN
Meridian, Mississippi3:00 PM CT

ELIO
Lima, Ohio2:00 PM EST

WPBI
Lafayette, Indiana10:00 AM EST

KWYB
Butte-Bozeman, Montana11:00 AM MST

KGNS
Laredo, Texas11:00 AM CT

KJNB
Jonesboro, Arkansas9:00 AM CT

WNKY
Bowling Green, Kentucky12:00 PM CT

WBUP
Marquette, Michigan9:00 AM EST

WNYF
Watertown, New York3:00 PM EST

KALB
Alexandria, Louisiana3:00 PM CT

WBBJ
Jackson, Tennessee3:00 PM CT

WENY
Elmira, New York9:00 AM EST

KSWL
Lake Charles, Louisiana3:00 PM CT

WDFX
Dothan, Alabama2:00 PM CT

WVFX
Clarksburg-Weston, West Virginia8:00 AM EST EST

WHPM
Hattiesburg-Laurel, Mississippi8:00 AM CT CT

KTXS
Abilene-Sweetwater, Texas12:07 AM CT

KTMF
Missoula, Montana11:00 AM MST

WBNG
Binghamton, New York3:00 PM EST

WCJB
Gainesville, Florida9:00 AM EST

WTOV
Steubenville, Ohio2:00 PM EST

WXXV
Biloxi-Gulfport, Mississippi9:00 AM CT

WVII
Bangor, Maine9:00 AM EST

WSWG
Albany, Georgia3:00 PM EST

KODE
Pittsburg , Kansas2:00 PM CT

KODE
Joplin, Missouri2:00 PM CT

WPGX
Panama City, Florida2:00 PM CT

WFXP
Erie, Pennsylvania3:00 PM EST

KTUU
Anchorage, Alaska2:00 PM AKDT

KCBD
Lubbock, Texas11:00 AM CT

KOSA
Odessa-Midland, Texas10:00 AM CT

WMDT
Salisbury, Maryland9:00 AM EST

KJAC
Beaumont-Port Arthur, Texas2:00 PM CT

KBMY
Bismarck-Minot-Dickinson, North Dakota11:00 AM CT

KDLH
Duluth, Minnesota12:30 AM CST

WIFR
Rockford, Illinois3:00 PM CST

KWBQ
Albuquerque, New Mexico9:00 AM MT

KOBI
Medford-Klamath Falls, Oregon2:00 PM PST

KRCG
Columbia-Jefferson City, Missouri3:00 PM CT

WAOW
Wausau-Rhinelander, Wisconsin3:00 PM CST

WTVA
Columbus-Tupelo-West Point, Mississippi9:00 AM CT

KRCR
Chico-Redding, California11:00 AM PST

KVII
Amarillo, Texas12:00 AM CT

WXOW
La Crosse-Eau Claire, Wisconsin3:00 PM CST

KZTV
Corpus Cristi, Texas9:00 AM CT

KSBW
Monterey-Salinas , California10:00 AM PST

NEYT
Santa Barbara-San Luis Obispo-Ventura-Santa Maria, California8:00 AM PST

KATC/CW 3.2
Lafayette, Louisiana1:00 PM CT

WGXA
Macon, Georgia9:00 AM EST

WYTV
Youngstown, Ohio3:00 PM EST

KIMA
Yakima, Washington9:00 AM PST

WDAY
Fargo, North Dakota11:00 AM CT

WAGT
Augusta, Georgia11:00 AM EST

WPTA
Ft. Wayne, Indiana3:00 PM EST

WCTV
Tallahassee, Florida3:00 PM EST

WATM
Johnstown-Altoona, Pennsylvania3:00 PM EST

KOLN
Lincoln, Nebraska1:00 PM CT

KOLO
Reno, Nevada3:00 PM PST

KWQC
Davenport, Iowa2:00 PM CT

WMBF
Florence-Myrtle Beach, South Carolina11:00 AM EST

WYDO
Greenville-New Bern-Washington, North Carolina11:00 AM EST

WCYB
Kingsport-Johnson City-Bristol, Tennessee2:00 PM CT

WBND
South Bend-Elkhart, Indiana10:00 AM EST

WLBT
Jackson, Mississippi2:00 PM EST

WCIV
Charleston, South Carolina10:00 AM EST

KCRG
Cedar Rapids, Iowa2:00 PM CT

WJCL
Savannah, Georgia12:00 PM EST

WTVC
Chattanooga, Tennessee9:00 AM CT

KXTU
Colorado Springs-Pueblo, Colorado10:00 AM MST

KWTX
Waco-Temple, Texas3:00 PM CT

WSTM
Syracuse, New York2:00 PM EST

KFXV
McAllen-Harlingen, Texas10:00 AM CT

KSHV
Shreveport, Louisiana9:00 AM CT

WKOW
Madison, Wisconsin2:00 PM CT

WHNT-2
Huntsville, Alabama9:00 AM CT

WCSH
Portland-Auburn, Maine3:00 PM EST

WTVG
Toledo, Ohio11:00 AM CT

WLTX
Columbia, South Carolina9:00 AM EST

KRBK
Springfield, Missouri12:00 PM CT

WSAZ
Charleston-Huntington, West Virginia2:00 PM EST

KSKN
Spokane, Washington11:00 AM PST

WEYI
Flint-Saginaw-Bay City, Michigan2:00 PM EST

WDBJ
Roanoke-Lynchburg, Virginia9:00 AM EST

WOI
Des Moines-Ames, Iowa3:00 PM CST

KHON
Honolulu, Hawaii12:00 PM HST

KGUN
Tuscon, Arizona2:00 PM MST

WTVQ
Lexington, Kentucky10:00 AM EST

WXXA
Albany-Troy-Schenectady, New York1:00 PM EST

WFGX
Mobile-Pensacola, Alabama10:00 AM CT

KARZ
Little Rock-Pine Bluff, Arkansas10:00 AM CT

WYOU
Wilkes Barre-Scranton, Pennsylvania3:00 PM EST

KAIL
Fresno-Visalia, California11:00 AM PST

WLNE
Providence-New Bedford, Rhode Island2:00 AM EST

WUPL
New Orleans, Louisiana12:00 PM CT

WVBT
Norfolk, Virginia11:00 AM EST

WTTO
Birmingham, Alabama10:00 AM CT

WJAX
Jacksonville, Florida1:30 AM EST

KSBI
Oklahoma City, Oklahoma9:00 AM CT

KTNV
Las Vegas, Nevada2:00 PM PT

KHSB
Kansas City, Kansas2:00 PM CT

KCWX
San Antonio, Texas2:00 PM CT

WPGH
Pittsburgh, Pennsylvania2:00 PM EST

KONG
Seattle-Tacoma, Washington3:00 PM PST

WATL
Atlanta, Georgia8:00 AM EST

WFMZ
Philadelphia, Pennsylvania9:00 AM EST

WSNN
Sarasota, Florida9:00 AM EST

KVIA-CW
El Paso, Texas10:00 AM MT

WVIT
Hartford & New Haven, Connecticut1:00 PM EST

WBTS
Boston, Massachusetts2:00 PM EST

KMTV
Omaha, Nebraska9:00 AM CT

KTEN
Sherman, Texas2:00 PM CT

WILM
Wilmington, West Virginia10:00 AM EST

KJZZ
Salt Lake City, Utah9:00 AM MT

KYOU
Ottumwa, Iowa11:00 AM CT

KLSR
Eugene, Oregon11:00 AM PST

KNBN
Rapid City, South Dakota12:00 PM MT

WGBA
Green Bay-Appleton, Wisconsin4:00 PM CT

WTMJ
Milwaukee, Wisconsin3:00 PM CT

WVAW
Charlottesville, Virginia3:00 PM EST

WTVF
Nashville, Tennessee9:00 AM CT

WVLT
Knoxville, Tennessee3:00 PM EST

KTTW
Sioux Falls, South Dakota1:00 PM CT

WHNS
Greenville, South Carolina10:00 AM EST

KOHD
Bend, Oregon2:00 PM PST

KJRH
Tulsa, Oklahoma3:00 PM CT

WCPO
Cincinnati, Ohio3:00 PM EST

WEWS
Cleveland, Ohio10:00 AM EST

WRAZ
Raleigh, North Carolina6:00 AM EST

WKBW
Buffalo, New York3:00 PM EST

KSVI
Billings, Montana9:00 AM MT

KSHB
Kansas City, Missouri2:00 PM CT

WSYM
Lansing, Michigan9:00 AM EST

WXYZ
Detroit, Michigan3:00 PM EST

WMAR
Baltimore, Maryland4:00 PM EST

WBKI/CW
Louisville, Kentucky2:00 PM EST

KSCW
Wichita, Kansas10:00 AM CT

WRTV
Indianapolis, Indiana3:00 PM EST

KSAW
Twin Falls, Idaho4:00 PM MT

KIVI
Boise, Idaho4:00 PM MT

WFTX
Ft. Myers, Florida9:00 AM EST

WPTV
West Palm Beach, Florida12:00 PM EST

WFTS
Tampa, Florida12:00 PM EST

KFQX
Grand Junction, Colorado1:00 PM MT

KMGH
Denver, Colorado9:00 AM MT

KESQ
Palm Springs, California3:00 PM PST

KERO
Bakersfield, California3:00 PM PST

KGTV
San Diego, California2:00 PM PST

KHBS
Ft. Smith, Arkansas11:00 AM CT

KNXV
Phoenix, Arizona2:00 PM MT

KJTL
Wichita Falls - Lawton, Texas1:00 PM CT

WOAY
Bluefield-Beckley-Oak Hill, West Virginia3:00 PM EST

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